Addictive Personalities: Robin's Journey on Canadian Sober Eh!
It's taken me a long time to learn that I am only responsible for my hula hoop.
Ever wondered how addictive behaviors can sneak into different parts of your life? In this episode of 'Canadian Sober Eh!', Dougie Fresh sits down with Robin for a candid chat about their experiences with addictive personalities. Robin opens up about her struggles, including how her drinking habits were influenced by a tough divorce and the isolating effects of the pandemic.
She didn't realize the full impact until it was almost too late, but reaching out to others facing similar challenges became her lifeline. The conversation is a blend of heartfelt moments and light humor, touching on the importance of taking responsibility for one's actions and making conscious choices to avoid alcohol. Robin and Dougie also dive into the growing trend of mocktails in the recovery community and how these non-alcoholic beverages can be a fun and safe alternative.
They even share a laugh over inflatable tube men, adding a bit of levity to the discussion. Music as a form of therapy is another key topic, highlighting how powerful tunes can help in the healing process. Whether you're navigating your own sobriety journey or supporting someone who is, this episode offers practical advice and relatable stories that make you feel understood and less alone. Tune in for an inspiring conversation that balances serious insights with a touch of humor.