Valeria Teles

A Quest for Well-Being

Valeria Teles

  • Can Mindfulness Transform Politics?

Can Mindfulness Transform Politics?

Saturday 22nd February 2020

Discover how mindfulness and Buddhism can transform politics with Tom Cummings on 'A Quest for Well-Being'.
44 minutes
Informative
Thought-provoking
Empowering
Healing
Insightful

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Mindfulness in Politics: A Buddhist Perspective with Tom Cummings

Strength is recognizing the fact that you can't do anything to erase that fact.
Imagine a world where politics is driven by compassion and understanding instead of conflict and division. In this episode of 'A Quest for Well-Being', host Valeria Teles sits down with Tom Cummings, a retired information systems manager and dedicated student of Buddhism, to explore this very idea. Tom brings a unique perspective to the table, blending his extensive experience in meditation and Buddhist philosophy with his insights into the current political climate.
Through their conversation, you'll discover how mindfulness practices can influence political discourse, fostering nonviolent communication and promoting emotional intelligence. Tom delves into the power of compassion and love in transforming political interactions, offering practical advice on dealing with difficult emotions and responding to political challenges with grace. Whether you're a seasoned meditator or new to the concept, this episode provides valuable tools for anyone looking to bring more mindfulness into their political views and actions.
Tune in for an enlightening discussion that just might change the way you think about politics.