Saying No to Social Events: A Sober Perspective
Episode Overview
It's okay to say no to events if you're not ready. Bring a sober buddy for support. Find alcohol-free alternatives to blend in. Have an escape plan ready. Trust yourself and remember your reasons for sobriety.
Look at the biggest dick in the room and remind yourself that you're not them anymore
Vic and Hamish are back with another hilarious and heartfelt episode of Sober Awkward. This time, they're tackling the age-old question: Can you say no to going out? If you've ever struggled with the pressure to attend social events while trying to stay sober, this episode is a must-listen. Vic and Hamish share their own awkward and often embarrassing stories about navigating big events without a drink in hand.
From weddings to festivals, they discuss the anxiety and fear that can come with saying no to alcohol-fuelled gatherings. But it's not all doom and gloom—expect plenty of laughs and practical advice too. The episode kicks off with Vic and Hamish reminiscing about their early days of sobriety, when the idea of attending a big event without drinking seemed impossible. They talk about the importance of planning, practising, and maintaining a positive mindset.
You'll hear about their strategies for surviving and even enjoying these events, like having an escape plan, bringing a sober buddy, and finding alcohol-free alternatives that don't make you feel left out. One standout moment is when Hamish recalls his first sober wedding, complete with jet lag and family expectations. His honest account of the pressures he felt to be 'fun' without the crutch of alcohol is both relatable and inspiring.
Vic also shares her journey from feeling over-exposed and vulnerable at social events to becoming a confident, sober party-goer. The duo wraps up with some empowering advice: it's okay to say no to events if you're not ready, and it's perfectly fine to leave early if you need to. The key is to trust yourself and remember why you chose sobriety in the first place.
This episode is packed with humour, real-life experiences, and actionable tips that make it easier to navigate social situations without alcohol. If you're struggling with the idea of attending social events sober, or just need a good laugh, give this episode a listen. You'll come away feeling more confident and equipped to handle whatever social pressures come your way.