Todd Perelmuter
Todd Perelmuter
Can I Meditate Standing?
Can I Meditate Standing?
Can I Meditate Standing?
Sunday 29th May 2022
Join Todd Perelmuter as he discusses the benefits of seated meditation and how to make any activity a meditative practice.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
155 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Meditation: Todd Perelmuter on Seated vs. Standing Practices
Sitting is kind of that in-between state between lying down and standing or walking. And that's appropriate, because meditation is that center balancing line between alert and relaxed.
Ever wondered if you can meditate while standing, driving, or even walking? Todd Perelmuter tackles these questions in this episode of 'Path to Peace'. Todd, who has spent years learning from spiritual leaders across the globe, dives into the benefits of seated meditation and why it might be your best bet for achieving that blissful state of mind. He explains how sitting helps balance alertness with relaxation, making it easier to stay present and focused.
But don't worry if you're always on the move; Todd also shares tips on turning everyday activities like walking or waiting in line into mini meditation sessions. Whether you're new to meditation or looking to deepen your practice, this episode offers practical advice to help you find peace and mindfulness in any situation. Tune in to discover how you can incorporate meditation into every aspect of your life.