The Brain Boost from Giving: Insights with Kelli Davis
Those little, tiny things that we do when we're thinking outside of ourselves matters for sure.
Ever wondered if doing good can actually make you feel good? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with Kelli Davis from The Children's Miracle Network to explore how donating to charity can positively impact your brain health. Kelli shares her unique experiences working with celebrities and how their involvement in charitable causes has helped them stay grounded and connected to their purpose.
The conversation dives into the concept of egoistic altruism, where doing good for others also benefits the giver. You’ll hear touching stories, including one about a famous superhero actor visiting a children’s hospital, illustrating the profound effects of giving back. The hosts and guest also touch on how volunteering and charitable acts can reduce stress, increase happiness, and provide a sense of purpose, especially for those struggling with mental health issues like teenage depression.
Whether you're looking for ways to improve your mental well-being or simply interested in heartwarming stories of kindness, this episode offers valuable insights and practical advice on how giving back can enrich your life.