Recovery Partner Network
Recovery Partner Network
Can alcohol worsen anxiety?
Can alcohol worsen anxiety?
Can alcohol worsen anxiety?
Monday 4th January 2021
Discover how alcohol affects anxiety and why it might be making your symptoms worse, even after the buzz fades.
About this podcast
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!Alcohol and Anxiety: Unraveling the Connection
Ever wondered if that drink you reach for to unwind might actually be making your anxiety worse? This episode of 'Recovery Partner Network' dives into the complex relationship between alcohol and anxiety. The hosts discuss how alcohol affects neurotransmitters like serotonin in the brain, often leading to increased anxiety once the initial effects wear off.
You'll learn about the science behind why that seemingly harmless glass of wine could be contributing to your anxiety, sometimes for hours or even a full day after drinking. Perfect for anyone grappling with both anxiety and alcohol use, this episode offers a blend of expert insights and practical advice. It's a must-listen if you're looking to understand how your drinking habits might be impacting your mental health.
Tune in to get a clearer picture of how to manage both anxiety and alcohol consumption effectively.