Reclaiming Yourself: How to Love and Set Boundaries in Relationships
Episode Overview
The damaging impact of 'But, I love them' in relationships How to prioritize your genuine desire for a healthy relationship over false attachments Empowering yourself through setting and respecting boundaries Understanding the destructive nature of codependency Reframing love and regaining self-confidence
So you don't have to break up with your partner in order to start setting these boundaries and to get yourself a sense of self-confidence back. You can do it right now and you can stay with this person as long as you want, but you have to prioritize your true desire for a healthy relationship over your false desire for acceptance and attachment to this person and a feeling of control.
Ever caught yourself saying, 'But, I love them' as a way to justify staying in a challenging relationship? In this episode of 'Your Partner’s Addiction', Certified Life Coach Karilyn Ivers Tracy dives into how this seemingly innocent phrase can actually hold you back from achieving the fulfilling relationship you deserve. Through relatable anecdotes and practical advice, Karilyn explains how love can sometimes blur our boundaries, leading us to compromise our true desires and well-being.
Karilyn highlights the importance of recognizing when 'But, I love them' becomes an excuse to tolerate unhealthy behaviors. She provides a roadmap for listeners to identify and dismantle codependent tendencies, urging them to prioritize their own needs without guilt. This episode is packed with actionable steps on how to set and maintain boundaries, helping you reclaim your self-worth and emotional independence.
If you've ever felt torn between your love for your partner and your own happiness, this episode offers a fresh perspective. Karilyn’s empathetic yet straightforward approach encourages listeners to evaluate their relationships critically and make choices that align with their personal growth. By redefining what love means and setting clear boundaries, you can foster healthier, more supportive relationships. Tune in to gain valuable insights on breaking free from toxic patterns and rediscovering your inner strength.
Whether you're contemplating staying or leaving, Karilyn's guidance will help you navigate these tough decisions with confidence and self-trust.