WGN Radio
dmarzullo@wgnradio.com (WGN Radio)
Burnout: When it’s just too much
Burnout: When it’s just too much
Burnout: When it’s just too much
Wednesday 22nd March 2023
Discover how to identify burnout and explore coping strategies in this episode of 'On Your Radar'. Gain insights from Rosecrance experts on handling stress.
Explicit
51 minutes
Informative
Empowering
Supportive
Hopeful
Encouraging
About this podcast
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WGN Radio
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Categories:
Sobriety Toolkit
Recovery from Trauma
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
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Get the buttons here!Spotting Burnout: Recognizing the Warning Signs and Finding Relief
Building that connection of when I'm feeling less effective at work, I notice that I start to feel more down in my energy level, whereas others might feel more irritable.
Feeling overwhelmed by work or daily responsibilities? This episode of 'On Your Radar' might just be what you need. Hosted by John Williams and featuring experts from Rosecrance, the discussion dives deep into the often-misunderstood topic of burnout. They talk about how to spot burnout in yourself and others, touching on the various types of jobs and triggers that can lead to this exhausting state.
From the unique challenges faced by teachers and medical professionals to the additional stressors brought on by the pandemic, the conversation covers a wide range of scenarios. The experts don’t just stop at identifying burnout; they also share practical strategies to cope with it. Learn about the importance of rest, setting boundaries, and how organizations can play a crucial role in supporting employee well-being.
Whether you’re feeling the pressure yourself or worried about someone else, this episode offers valuable insights and actionable advice.