John Leaver
John Leaver
BT BS Episode 9 - Short term boredom = long term happiness
BT BS Episode 9 - Short term boredom = long term happiness
BT BS Episode 9 - Short term boredom = long term happiness
Saturday 1st April 2023
John Leaver discusses how overcoming boredom without alcohol leads to lasting happiness in this episode of 'Better Today'.
Explicit
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
John Leaver
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Finding Joy Beyond the Bottle: John's Journey from Boredom to Happiness
Just because you're bored and you want to drink, there's more to life, and I know that sounds a bit corny and a bit cheesy. Naturally, no amount of money or alcohol or parties is going to make you happy long term.
Imagine spending a Saturday night without a drink in hand. For many, this might sound dull, especially if alcohol has been a weekend staple for years. In this episode of 'Better Today', John Leaver dives into the challenges and rewards of embracing sobriety. Sharing his own story, John talks about how he used to reach for alcohol whenever boredom struck. But he’s discovered that true happiness doesn’t come from a bottle; it comes from appreciating the little things in life.
Whether it's feeding his goldfish or enjoying a good movie, John has found joy in the simple pleasures that sobriety offers. He acknowledges that breaking the habit of drinking can be tough, especially when it’s been a part of your life for so long. However, he firmly believes that if you want to change badly enough, you can do it. This episode isn’t just about quitting alcohol; it’s about finding long-term happiness and contentment.
John’s candid reflections and practical advice make this a must-listen for anyone looking to make positive changes in their life. Tune in and discover how overcoming short-term boredom can pave the way to lasting joy.