Bob Gardner

Alive and Free

Bob Gardner

  • BS Goals

BS Goals

Thursday 27th January 2022

Bob Gardner discusses how to set goals that bring joy instead of stress in this episode of 'Alive and Free'.
21 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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BS Goals: Finding Joy in the Journey with Bob Gardner

Setting goals helps you experience happiness, strive for something greater, and can add to your fulfillment. But setting goals can also make you miserable, fill you with darkness, and sabotage your life. Why does this happen?
Are your big goals leaving you feeling more stressed than satisfied? Bob Gardner has a fresh perspective on how to set goals that bring genuine happiness. In this episode of 'Alive and Free', Bob dives into why those lofty ambitions might be doing more harm than good. Instead of chasing overwhelming targets, he suggests focusing on the small joys that life offers right now.
By setting specific, meaningful goals and taking actionable steps, you can avoid the trap of feeling like a failure. Bob even shares the tale of a peasant and a temple to illustrate the power of consistent action. If you're tired of feeling miserable despite your achievements, this episode might just change your approach to goal-setting. Tune in for practical tips on how to rewire your brain around goals and find true fulfillment.