Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Broken Spaces
Broken Spaces
Broken Spaces
Friday 5th August 2016
Discover how mindfulness can help heal trauma and addiction by embracing broken spaces in this episode of 'Mindful Recovery'.
24 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Robert Cox, MA, LPC | Therapist/Coach | Addictions Recovery | Trauma recove
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
39 (View all)
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Get the buttons here!Embracing Brokenness: Healing Trauma and Addiction with Mindfulness
The wound is the place where the light enters you.
What if the very things that break us could also heal us? In this episode of 'Mindful Recovery', Robert Cox, a seasoned therapist and coach, invites listeners to confront their broken spaces. Rather than fleeing from pain, Cox encourages us to sit with it, using mindfulness as a tool to manage fear and foster healing.
Drawing inspiration from the poet Rumi, who said, 'The wound is where the light enters you', Cox explores how embracing our vulnerabilities can lead to profound transformation. This episode is perfect for anyone on a journey to recover from trauma or addiction. Cox’s empathetic approach provides practical advice and emotional support, making it a must-listen for those looking to incorporate mindfulness into their recovery process.