Maureen Towns
Maureen Towns
Broken Open #21: Erin Ekman: A Deeper Dive
Broken Open #21: Erin Ekman: A Deeper Dive
Broken Open #21: Erin Ekman: A Deeper Dive
Tuesday 21st July 2020
Join Erin Ekman on 'Broken Open' as she discusses building resilience through loss, repairing relationships, and embracing change for personal growth.
47 minutes
Informative
Empowering
Hopeful
Inspiring
Supportive
About this podcast
Author:
Maureen Towns
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Toolkit
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
34 (View all)
Do you want to link to this podcast?
Get the buttons here!Erin Ekman: Embracing Change and Building Resilience
One of the things that I think is so important for people with as they're navigating change and uncertainty is: is what's your anchor point?
Ever wondered how some people bounce back stronger after facing life's toughest challenges? In this episode of 'Broken Open', host Maureen Towns sits down with Erin Ekman, a Professional Certified Coach, to explore her path to resilience through personal loss and disillusionment. Erin shares her insights on finding that crucial anchor point to navigate through the storms of change and uncertainty.
She opens up about the importance of mending relationships and how she and Maureen overcame discomfort during their recording session, quickly realigning and repairing their bond. Erin also dives into the story behind her leadership consulting company, Centrivity, and the inspiration she drew from the concept of 'centrifugal' force. Through her experiences, Erin highlights how embracing change and uncertainty can lead to profound self-discovery and growth.
This episode is packed with valuable takeaways on self-care, finding purpose, and the power of resilience. Tune in to hear Erin's compelling journey and discover how you too can turn adversity into a stepping stone for personal growth.