Maureen Towns
Maureen Towns
Broken Open #10: Amber Brososky
Broken Open #10: Amber Brososky
Broken Open #10: Amber Brososky
Monday 4th May 2020
Crossfit Coach Amber Brososky discusses personal growth, managing expectations, and staying positive in crisis on 'Broken Open'.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Maureen Towns
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Toolkit
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
34 (View all)
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Get the buttons here!Amber Brososky on Crisis, Fitness, and Finding Purpose
I think we all are- honestly, I think we're in the middle of that.
Ever wondered how a crisis can reshape your life? In this episode of 'Broken Open', Maureen Towns chats with Crossfit and Nutritional Coach Amber Brososky, who shares her journey of turning unexpected challenges into sources of strength. Amber talks about how she discovered her purpose and motivation through fitness coaching, inspiring others to reach their goals while navigating her own personal growth. Her story isn't just about lifting weights but lifting spirits, including her own.
Amber opens up about dealing with self-doubt, managing expectations, and the importance of staying positive when life throws you curveballs. She also touches on the unique challenges of parenting during quarantine and how she adapted to new realities with resilience and grace. If you're looking for a dose of inspiration and practical advice on finding your footing during tough times, this conversation is a must-listen.
Amber's candid reflections offer a fresh perspective on the transformative power of crisis and the strength that lies within us all.