Buddhist Recovery Network
Buddhist Recovery Network
BRN Podcast Relaunch with Shawna Adkins
BRN Podcast Relaunch with Shawna Adkins
BRN Podcast Relaunch with Shawna Adkins
Monday 26th August 2024
Join Shawna Adkins as she shares her journey of recovery through Buddhism, offering insights on compassion, mindfulness, and community support.
52 minutes
Inspiring
Compassionate
Informative
Supportive
Healing
About this podcast
Author:
Buddhist Recovery Network
Overview:
Categories:
Mindful Recovery
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
66 (View all)
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Episode Overview
- Shawna Adkins shares her personal journey into Buddhism as a coping mechanism for work-related stress.
- Discusses the role of community support in maintaining sobriety and mental well-being.
- Highlights the importance of self-compassion in recovery.
- Explores the concept of codependency and how it affects relationships.
- Offers practical advice on integrating mindfulness and compassion into daily life.
I would tell them that I'm glad they're still here.
Welcome to the Buddhist Recovery Network podcast! This episode marks a fresh start with Shawna Adkins, a licensed clinical social worker dedicated to helping adults on their recovery journeys. Shawna's approach is all about warmth, lightness, and respect, guiding others to reconnect with their Buddha nature and find a path to healing and self-care. Shawna shares her story of growing up in San Jose, California, in a household where faith and science coexisted.
Her journey into Buddhism began as a way to cope with the stress of working in child welfare, a field that often left her feeling burnt out. She found solace in the East Bay Meditation Center, where she took Bodhisattva vows, committing to a path of compassion and service. In this candid conversation, Shawna discusses the challenges of balancing work, family, and personal well-being.
She opens up about the culture of after-work drinking as a way to decompress and how she eventually turned to Buddhism to manage her stress and find a healthier way to cope. Shawna's story is a powerful reminder that recovery is not just about abstaining from substances but also about finding meaningful ways to address underlying issues. You'll also hear Shawna's thoughts on codependency, self-compassion, and the importance of community in recovery.
She highlights how Buddhist practices can help individuals build resilience and find strength in their struggles. Whether you're new to Buddhism or a seasoned practitioner, Shawna's insights offer valuable perspectives on integrating mindfulness and compassion into your recovery journey. Don't miss this episode if you're looking for inspiration and practical advice on navigating the complexities of addiction and recovery. Shawna's story is a testament to the transformative power of compassion and community.
Tune in and discover how Buddhist principles can support your path to healing.