Mandy Manners: Navigating Sobriety Between Two Cultures
Alcohol became a tool to cope in a way that my husband doesn't have that story right. You know, there was a real kind of narrative that I can fix myself.
What happens when a Brit moves to France and faces the cultural clash of drinking norms? In this episode of Tribe Sober, Janet Gourand sits down with Mandy Manners, a recovery coach and author, to unravel this intriguing question. Mandy, who has been alcohol-free for over four years, shares her personal journey of sobriety while living in France with her French husband.
The conversation dives into the stark differences between British and French attitudes towards alcohol, offering a unique perspective on the challenges and triumphs of quitting drinking in a foreign land. Mandy opens up about her early struggles with alcohol, exacerbated by feelings of isolation after moving to France with two young children. Her husband's easy transition to drinking less contrasted sharply with her own difficulties.
She explains how in France, people are often seen as either 'alcoholics' or those who can stop at just one glass, leaving little room for those in between. Her story takes a hopeful turn when she discovers the sober curious movement and finds solace in communities like Soberistas, highlighting the importance of 'finding your people' in the journey to sobriety.
The episode also touches on broader themes such as the growing acceptance of alcohol-free lifestyles and the rise of non-alcoholic drink options. Mandy and Janet discuss the significance of examining other areas of life, like eating habits and career satisfaction, to achieve lasting sobriety. Through personal anecdotes and practical advice, Mandy's story becomes a testament to the power of community support and self-discovery in overcoming addiction.
Whether you're curious about the sober lifestyle or seeking inspiration for your own journey, this episode offers valuable insights and a heartfelt narrative that underscores the importance of support systems and cultural understanding in the path to an alcohol-free life.