Healing Family Wounds: A Journey Through Inter-Generational Trauma with Ronni Tichenor and Jennie Weaver
When we get to the other side and we have our review of our life, we realize: wow, as a soul gosh, I really should have done this better. I mean yes, in the moment I'm angry, of course, but after a while I'm like: okay, you're a human being and you are a spark in the divine and something's going on with you for you to be driving this way or doing this.
How do you break free from a cycle of trauma and abuse that spans generations? In this heartfelt episode of 'A Quest for Well-Being', host Valeria Teles sits down with sisters Ronni Tichenor and Jennie Weaver to explore their courageous journey of healing. Growing up in a home marred by violence, addiction, and abuse, Ronni and Jennie faced challenges that many can't even imagine. Denial and fear were constant companions, making the path to healing a daunting one.
But they found a way to shine a light on their past and rebuild their lives. With Ronni's background in sociology and Jennie's expertise as a family nurse practitioner, they bring a unique blend of personal experience and professional insight to the conversation. Their book, 'Healing Begins With Us: Breaking The Cycle Of Trauma And Abuse And Rebuilding The Sibling Bond', serves as a testament to their resilience and determination.
They discuss the importance of examining what has happened mentally, emotionally, and physically to truly heal. Authenticity and vulnerability are key themes, as they share how these qualities helped them create meaningful relationships and foster self-love and compassion. Whether you're dealing with your own family trauma or supporting someone who is, this episode offers a beacon of hope and practical advice for breaking free from the past and finding healing.