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Florence Christophers
Brian Baumal
Brian Baumal: What are Eating Disorders vs Food Addiction
Brian Baumal: What are Eating Disorders vs Food Addiction
Saturday 18th March 2023
Brian Baumal shares his journey and expertise on food addiction vs. eating disorders in 'The Kick Sugar Coach Podcast'.
58 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Florence Christophers
Overview:
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addict...(view more)
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Breaking Free from Food Addiction: Insights with Brian Baumal
Beating an addiction may be one of the hardest things that has to be done.
Ever wondered what truly separates food addiction from eating disorders? In this episode of 'The Kick Sugar Coach Podcast', host Florence Christophers sits down with Brian Baumal, a registered psychotherapist from Ontario, Canada. Brian brings a unique perspective, blending his professional expertise with his personal journey through exercise bulimia, binge eating disorder, and food addiction.
Over the course of their conversation, you'll gain a deeper understanding of how sugar ties into chronic diseases and why breaking free from its hold is crucial for your health. Brian breaks down the differences between disordered eating and food addiction, dispelling common myths and highlighting the role of empathy in recovery. He shares practical strategies to develop a healthier relationship with food, emphasizing the importance of mental health in the recovery process.
If you're grappling with food-related issues or supporting someone who is, this episode offers valuable insights and actionable advice. Tune in for an enlightening discussion that blends professional wisdom with heartfelt personal experience.