Brent Jex: From Detective to Mental Wellness Advocate
I'm a firm believer that not everyone needs, like a residential treatment center or a, somebody to talk to. How do I find what that is, where it is, and treat what it is, you know, without sounding the alarm and causing fear and and stuff like that...
Ever wondered how a seasoned police detective transitions into a mental wellness advocate? In this episode of 'No One Fights Alone', hosts Austin Pederson and Brad Shepherd chat with Brent Jex, the Utah FOP President and a retired police detective. Brent spent two decades on the force, with 15 years dedicated to investigations involving gangs, fugitives, and narcotics.
His journey didn't stop at retirement; it evolved into a mission to break the stigma surrounding PTSD and mental health in first responders. Brent opens up about his personal battles with mental wellness and the importance of early intervention. He highlights how recognizing the signs of PTSD can make a world of difference for those in high-stress jobs.
The conversation takes a deep dive into the initiatives by the Utah FOP, such as covering the first four counseling visits for their members. This episode sheds light on the necessity of finding the right treatment and emphasizes that seeking help is a sign of strength, not weakness. The discussion also touches on the role of police academies in mental wellness, stressing the need for better language and communication training.
Brent’s insights are a powerful reminder that no one has to face these challenges alone. Whether you're a first responder, know someone who is, or are simply interested in mental health, this episode offers valuable perspectives and practical advice. So, if you're curious about how a former detective is making waves in mental wellness advocacy, tune in and get inspired by Brent's story.