Matt Finch and Chris Scott
Chris Scott
Breakthroughs in Alcohol & Addiction Recovery - Featuring John Umhau, M.D. (Ep. 241)
Breakthroughs in Alcohol & Addiction Recovery - Featuring John Umhau, M.D. (Ep. 241)
Breakthroughs in Alcohol & Addiction Recovery - Featuring John Umhau, M.D. (Ep. 241)
Thursday 21st October 2021
Learn from Dr. John Umhau about the role of nutrition and community support in addiction recovery on Elevation Recovery Podcast.
35 minutes
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About this podcast
Author:
Matt Finch and Chris Scott
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Revolutionizing Recovery: Dr. John Umhau's Insights on Nutrition and Addiction
I have been amazed over The Past Year, since I've started recommending high dose omega three acids following the research that Dr Andrew Stoll did A Couple Of Decades Ago, and in his studies he gave a lot of omega threes, the kind of dose of omega three fish oil that would reduce inflammation.
Ever wondered how nutrition could play a role in addiction recovery? In this engaging episode of Elevation Recovery, Chris Scott sits down with Dr. John Umhau, a seasoned expert in alcohol and addiction recovery with decades of experience. Dr. Umhau shares groundbreaking research on the significance of nutrients like calcium, magnesium, and omega-three acids in the recovery process. He also delves into the role endorphins play in addiction and how they can aid in healing.
But it's not just about the science. Dr. Umhau and Chris discuss the crucial role of community support and the need for personalized treatment plans tailored to individual needs. They emphasize that a one-size-fits-all approach doesn't cut it when it comes to overcoming addiction. This episode is packed with valuable insights for anyone on the path to recovery or supporting a loved one through it.
Tune in to learn how a holistic approach, blending nutritional support with community and personalized care, can make a significant difference in the journey to sobriety. Whether you're curious about the latest research or looking for practical advice, this episode offers a wealth of information to help you or someone you care about navigate the complexities of addiction recovery.