Caroline Strawson
Caroline Strawson
Breaking Up With a Narcissist
Breaking Up With a Narcissist
Breaking Up With a Narcissist
Tuesday 2nd March 2021
Caroline Strawson provides insights on post-breakup expectations, safety measures, and healing after ending a relationship with a narcissist.
18 minutes
Informative
Empowering
Supportive
Healing
Encouraging
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
234 (View all)
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Get the buttons here!Breaking Up with a Narcissist: Tactics, Safety, and Healing
Your power, remember, comes from within. I know you're not crazy in any of this doesn't make it that this isn't a tough time for you right now, but I want you to know that what you are experiencing isn't just because it's you- this is normal for a narcissist- to project that upon you.
Ever wondered what happens after you break up with a narcissist? Caroline Strawson, host of 'The Narcissistic Abuse & Trauma Recovery Podcast', dives deep into the aftermath of ending a relationship with a narcissist. She sheds light on what to expect from them and how to protect yourself and your loved ones from their manipulative tactics. Caroline emphasizes that your safety should always be the top priority.
She offers practical advice on creating a safe exit strategy and highlights the importance of building a robust support system around you. She also delves into the concept of 'flying monkeys'—those who the narcissist manipulates to do their bidding—and provides tips on how to handle them. Throughout the episode, Caroline underscores the importance of recognizing projection and reclaiming your power. She reminds listeners that they are enough, lovable, and worthy, regardless of what the narcissist might say.
If you're navigating the challenging terrain of breaking up with a narcissist, this episode is packed with valuable insights and practical tips to help you heal and grow.