Shattering Mental Health Stigmas with Allie Mink
Stigma is also what we do with that information. We want people to get the best treatment possible as early as possible.
Ever wondered why talking about mental health feels like walking on eggshells? In this eye-opening episode of 'Resilient and Real', Allie Mink, the San Bernardino Area President of the National Alliance on Mental Illness (NAMI), sits down with host Miranda Canseco to tackle this very issue. They dive into practical ways to break the stigma surrounding mental health and discuss the crucial differences between mental health and mental illness.
Allie and Miranda explore how normalizing conversations can make a world of difference. They chat about using language that reduces stigma and how early identification of mental health conditions can lead to better treatment outcomes. This episode also busts some common myths about mental health, offering clarity and understanding. And if you're looking for a way to get involved, you'll hear about the NAMI Walks Your Way 5K event at Diamond Valley Lake Marina in Hemet.
It's more than just a walk; it's a step toward raising awareness and funds for mental health initiatives in Riverside and San Bernardino counties. The episode wraps up with a heartfelt message: You are not alone. Whether you're struggling yourself or supporting someone who is, this episode offers valuable insights and a sense of community. Tune in to 'Resilient and Real' for an engaging conversation that could change the way you think about mental health.