Cait Madry
Cait Madry
Breaking the Productivity Trap: Navigating the Pressure for Productivity in Sobriety
Breaking the Productivity Trap: Navigating the Pressure for Productivity in Sobriety
Breaking the Productivity Trap: Navigating the Pressure for Productivity in Sobriety
Monday 10th July 2023
Join Cait Madry as she explores balancing productivity with sobriety, emphasizing rest and inner reflection in this insightful episode.
17 minutes
Informative
Empowering
Inspiring
Supportive
Thought-provoking
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
67 (View all)
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Get the buttons here!Balancing Sobriety and Productivity: Cait Madry's Insights
Episode Overview
- Explore societal pressures for productivity while maintaining sobriety
- Discover the significance of rest ethic and the value of listening to inner whispers
- Embrace redefining success for oneself and acknowledge personal progress
- Gain insights into the importance of rest in sobriety, profession, and creativity
Rest ethic is just as important as work ethic. Giving myself the permission and the freedom to focus and honor and prioritize rest in the same way that I prioritize and focus on work is probably a healthy thing to do.
Picture this: you're at a lively pool party, surrounded by friends, and suddenly, you have a moment of clarity about your sober journey. That's exactly what happened to Cait Madry, and she’s here to share it with you. In this solo episode of 'CLEARHEADED', Cait tackles the unique challenges of juggling productivity and sobriety. Ever felt the constant pressure to achieve, perform, and prove yourself?
Cait dives into these societal expectations and how they can weigh heavy on those in recovery. She brings a fresh perspective on the importance of rest and listening to your inner voice. Cait explores how redefining success for yourself and acknowledging your progress can make all the difference. It’s not just about pushing through; it's about finding a balance between relaxation and work ethic.
This episode is packed with relatable experiences and valuable insights that can help you navigate the tricky waters of productivity while maintaining your sobriety. So, if you're feeling the strain of societal pressures or just need a reminder to take a breather, this one's for you.