The Freedom Model
The Freedom Model
Breaking Out of a Rut Is Easier Than You Think
Breaking Out of a Rut Is Easier Than You Think
Breaking Out of a Rut Is Easier Than You Think
Friday 21st May 2021
Feeling stuck? Learn how to break free from addiction ruts with practical advice on changing your mindset and relationship with substances.
33 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
237 (View all)
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Get the buttons here!Breaking Free: Overcoming Addiction Ruts with The Freedom Model
The rut can be years long, but you can literally change your mind about yourself and think: okay, maybe I was this person for the last four or five years.
Feeling like you're stuck in a never-ending cycle? This episode of 'The Freedom Model for Addictions' might be just what you need. Hosts Mark Scheeren and Michelle Dunbar tackle the common feeling of being in a rut, especially when it comes to addiction. They argue that addiction isn't a permanent state but rather a temporary issue that you can overcome with the right mindset.
Forget the traditional methods that often feel ineffective; this episode focuses on changing your self-image and your relationship with substances. By recognizing the role drugs and alcohol play in your life, you can make different choices and break free from your rut. The hosts emphasize that nothing is set in stone, including addiction. With a fresh perspective and some self-reflection, you can transform your life.
If you're ready to challenge the status quo and take control, this episode offers practical advice and inspiring stories to help you move forward.