Amy Liz Harrison
Amy Liz Harrison
Breaking Free from Codependency: A Journey to Joy
Breaking Free from Codependency: A Journey to Joy
Breaking Free from Codependency: A Journey to Joy
Tuesday 24th October 2023
Join Sarah and Finn as they discuss breaking free from codependency, emphasizing self-awareness, emotional well-being, and reclaiming joy in recovery.
69 minutes
Empowering
Informative
Hopeful
Authentic
Transformative
About this podcast
Author:
Amy Liz Harrison
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
118 (View all)
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Get the buttons here!Breaking Free from Codependency: A Path to Joy with Sarah and Finn
Episode Overview
- The origins of codependency and its impact on relationships and parenting are candidly explored
- Encouragement for self-awareness, authenticity, and prioritizing emotional well-being is shared
- Insights into the journey of breaking free from codependency and reclaiming one's voice and agency are discussed
I feel like for a long time in recovery, I had some sort of catchphrases that I kind of hid behind as far as codependency was concerned. And it's like, yeah, no, I'm not at all. Like I have a way that I want to feel if I'm being honest with myself, like I want this person to like me. I'm just, you know, it's, I'm such a martyr.
Ever wondered how codependency starts and how it affects our lives? In this episode of 'Eternally Amy', Amy Liz Harrison welcomes Sarah and Finn from the 'Leaving Crazy Town' podcast. Their journey began during a Zoom meeting in the COVID-19 pandemic, leading to the creation of an online codependency recovery group and a YouTube channel. They dive deep into the origins of codependency, often rooted in chaotic family dynamics, and discuss the feeling of being responsible for others' happiness.
Sarah and Finn share their personal stories, shedding light on how codependency impacts relationships and parenting. They emphasize the importance of self-awareness, being true to oneself, and prioritizing emotional well-being. The episode also touches on navigating loss, offering compassionate support, and the art of judgment-free communication. Sarah and Finn's candid conversation offers a fresh perspective on breaking free from unhealthy patterns and finding joy in recovery.
Whether you're struggling with codependency or supporting someone who is, this episode provides valuable insights and practical advice.