Janet
Janet
Breaking Free - does it really work?
Breaking Free - does it really work?
Breaking Free - does it really work?
Saturday 26th April 2025
Hear from Breaking Free graduates as they share how community support and education transformed their journey to an alcohol-free life.
53 minutes
Inspiring
Supportive
Honest
Hopeful
Compassionate
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
265 (View all)
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Get the buttons here!Breaking Free: Real Stories of Sobriety and Support
Episode Overview
- Community support is crucial in the journey to sobriety.
- The Breaking Free programme offers a structured path to quitting alcohol.
- Personal stories highlight both challenges and triumphs in recovery.
- Education about addiction plays a key role in understanding sobriety.
- Rediscovering oneself is an essential part of living alcohol-free.
"I feel like Tom Cruise on the couch... I just love this programme. It's given me a new lease on life."
Ever wondered if you could truly break free from the grip of alcohol? Tribe Sober's latest episode offers a compelling look into the Breaking Free programme, featuring heartfelt stories from graduates who have taken the leap into sobriety. Host Janet Gorond, a seasoned guide in the alcohol-free journey, introduces us to Grania, Helen, Lynne, and Lori. These inspiring women share their personal experiences, shedding light on the transformative power of community support and education.
Lynne's excitement is palpable as she compares her newfound zest for life to Tom Cruise's famous couch-jumping moment. Meanwhile, Helen reflects on the importance of finding your 'tribe within a tribe', emphasising the deep connections formed during the programme. Lori, hailing from Arizona, shares a poignant story about her brother's battle with alcohol and how it solidified her commitment to sobriety. Throughout the episode, you'll hear candid discussions about the challenges and triumphs of living an alcohol-free life.
The Breaking Free programme isn't just about quitting alcohol; it's about rediscovering yourself and building a life that aligns with your values. As Grania wisely notes, "You can't pour from an empty cup", highlighting the importance of self-care in this journey. If you're curious about sobriety or seeking a supportive community to help you along the way, this episode is a must-listen.
The stories shared are not only relatable but also serve as a reminder that you're not alone in this journey. Whether you're already on the path to sobriety or just considering it, these conversations might just be the nudge you need to take the next step.