Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Breadcrumbing
Breadcrumbing
Breadcrumbing
Thursday 27th June 2024
Explore 'breadcrumbing' and its emotional impact in relationships, especially for those in recovery, with Graham Landi and Martin Pankhurst.
43 minutes
Informative
Humorous
Compassionate
Engaging
Supportive
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
218 (View all)
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Get the buttons here!Breadcrumbing: Emotional Courage and Recovery
Episode Overview
- Breadcrumbing involves minimal communication, causing emotional harm.
- It's often linked to addiction behaviours.
- Emotional courage is crucial in relationships.
- Self-worth can be impacted by breadcrumbing.
- Open communication is key to addressing these issues.
If you're tolerating breadcrumbing, the likelihood is you probably have doubts about your self-esteem
This episode of Sideways takes a deep dive into the concept of 'breadcrumbing'—a term many might confuse with a culinary technique but actually refers to stringing someone along with minimal communication. Graham Landi and Martin Pankhurst discuss how breadcrumbing can cause significant emotional damage, especially to those struggling with addiction or mental health issues.
The episode kicks off with a humorous exchange about the sweltering summer heat and quickly transitions into a more serious conversation about emotional courage and the impacts of breadcrumbing in relationships. Martin shares a light-hearted yet nerve-wracking story about a man undergoing a vasectomy during an earthquake, adding a touch of levity to the otherwise serious discussion. The duo also highlights how breadcrumbing is often linked to addiction behaviours, making it a relevant topic for those in recovery.
Martin reveals some joyful news that underscores his age, while Graham reflects on the importance of self-worth and emotional availability. The episode is filled with personal anecdotes, from harvesting radishes to discussing the emotional rollercoaster that breadcrumbing can create. It's an engaging mix of humour and heartfelt advice, making it a must-listen for anyone interested in understanding the complexities of modern relationships and addiction recovery.
Don't miss out on this enlightening and entertaining episode that promises to leave you both laughing and reflecting.