Zach Mathers: Redefining Recovery with Grace and Community
Beyond Recovery means feeling into, and through, your past traumas and creating a life you don’t want to numb out or escape from.
What if you could turn your struggles into stepping stones? In this episode of 'Beyond Recovery', Matt Gardiner sits down with Zach Mathers, a life coach, addiction/recovery coach, and host of the podcast 'Braving the Journey'. Zach opens up about his own battle with alcoholism and how he found his true identity through recovery. The conversation dives into the impact of isolation and shame on addiction, and how grace and unconditional love can play pivotal roles in healing.
Zach shares practical tips for self-care and maintaining sobriety, emphasizing the importance of community and support. His mission is to create a safe space for people to share their stories and connect with others on their path to recovery. If you're looking for inspiration and actionable advice on your journey to sobriety, this episode is a must-listen.