Minubody
Minubody
Brand New Podcast Intro
Brand New Podcast Intro
Brand New Podcast Intro
Thursday 30th January 2020
Steve Eyers reintroduces Minubody, sharing his journey and what to expect from future episodes on mind, body, and nutritional health.
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!A Fresh Start: Meet Steve Eyers and Minubody
Ready to kick off your wellness journey? In this episode, Steve Eyers reintroduces the Minubody podcast, setting the stage for a series dedicated to mind, body, and nutritional health. Steve, who has conquered his own battles with depression, anxiety, and alcoholism, offers a personal touch to his guidance. He shares his story of losing over five stone and overcoming food phobia, making his advice both practical and relatable.
This episode is perfect for anyone looking to understand what Minubody is all about and how it can help you tackle life's challenges head-on. With a focus on evidence-based strategies, Steve provides a sneak peek into the topics that will be covered in future episodes, from mindset shifts to fitness tips. Whether you're struggling with mental health issues or just want to improve your overall well-being, this introduction sets the tone for a transformative journey.
Tune in to meet Steve and get inspired to start crafting your path to a healthier, happier you.