Caroline Strawson
Caroline Strawson
Brainspotting, Narcissistic Abuse & Trauma Healing
Brainspotting, Narcissistic Abuse & Trauma Healing
Brainspotting, Narcissistic Abuse & Trauma Healing
Tuesday 8th November 2022
Dr. Mark Grixti discusses Brainspotting's role in healing trauma from narcissistic abuse on Caroline Strawson's podcast.
66 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
225 (View all)
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Get the buttons here!Healing Trauma: The Power of Brainspotting with Dr. Mark Grixti
There are things out there that can really help you reconnect with your body, holding that space, building relationships, healthy relationships again and really coming back to being that amazing human that they are, and the hope of love again, and stuff too.
Imagine a therapy that taps into your brain's natural ability to heal. In this episode of the Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson sits down with Dr. Mark Grixti, a leading psychologist and head of Brainspotting UK, to discuss the transformative power of Brainspotting in overcoming narcissistic abuse and trauma. Dr. Grixti brings his expertise as an author and fellow podcast host to shed light on how Brainspotting works and why it's such an effective treatment for trauma.
Caroline and Mark dive into the mechanics of Brainspotting, explaining how it utilizes our visual systems to access and release deep-seated trauma. They explore the brain's capacity for self-healing and how this method can unlock those hidden trauma capsules holding us back. The conversation also touches on the importance of expressing rather than suppressing emotions, and how building healthy relationships can be a vital part of the healing journey.
Listeners will gain insights into the connection between childhood trauma and narcissistic abuse, as well as why narcissists struggle with forming healthy relationships. Caroline emphasizes the importance of healing not just for oneself but for future generations, highlighting the ripple effect of personal growth. If you're navigating the aftermath of narcissistic abuse or any form of trauma, this episode offers valuable tools and hope for recovery.
Tune in to discover how Brainspotting could be the key to unlocking your path to healing.