Blu Robinson
Blu Robinson
Brain Chemistry, Your Mood, and Recovery
Brain Chemistry, Your Mood, and Recovery
Brain Chemistry, Your Mood, and Recovery
Monday 8th August 2022
Join Coach Blu and Marissa as they explore how brain hormones like dopamine and oxytocin impact addiction recovery on the Addict II Athlete Podcast.
46 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
451 (View all)
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Get the buttons here!Unlocking the Brain's Secrets to Aid Addiction Recovery
If you are looking for happiness, if you're looking for and seeking out recovery, it doesn't matter if it's substances or even just depression and mental health issues.
Ever wondered how your brain chemistry affects your journey to sobriety? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson and Athletic Director Marissa dive into the fascinating world of brain hormones and their impact on addiction recovery. They explore the intricacies of D.O.S.E.—dopamine, oxytocin, serotonin, and endorphins—and how these chemicals influence our moods and behaviors.
With a focus on practical strategies, they discuss how understanding these hormones can aid in setting goals, visualizing success, and even the simple act of making your bed each morning. The conversation also touches on the profound power of unconditional love and the role of oxytocin in building trust and emotional connections. This episode is a must-listen for anyone looking to deepen their understanding of the brain's role in addiction and recovery.
Tune in for an enlightening discussion that blends science with heartfelt advice.