Codependency and Fighting Back in BPD Relationships
Episode Overview
Fighting back in BPD relationships doesn't prevent emotional harm. Betrayal bonds create complex emotional dynamics. Recognising one's own codependent patterns is crucial. Unconscious childhood wounds often drive reactivity. Self-care and possibly leaving toxic relationships are essential.
"It's so weird that I feel guilty for not taking it, but still staying."
A.J. Mahari, a seasoned counsellor and trauma recovery coach, takes you on a deep dive into the complex dynamics of relationships involving individuals with Borderline Personality Disorder (BPD). This episode focuses on codependents who remain in these challenging relationships, believing that fighting back means they're not being hurt. Mahari explores what it truly means to 'fight back' and the inevitable toll it takes on one's mental health and sense of self.
She unpacks the betrayal bond dynamics, revealing how staying in such relationships, despite fighting back, still results in significant emotional harm. Through real-life anecdotes and listener comments, Mahari sheds light on the reactivity and guilt experienced by those entangled in these tumultuous relationships. She emphasises the importance of recognising one's own codependent patterns and the unconscious childhood wounds that drive them.
With her empathetic yet straightforward approach, Mahari encourages listeners to reflect on their own experiences and consider the necessity of self-care and possibly leaving these damaging relationships. If you're grappling with the chaos of a BPD relationship or know someone who is, this episode offers invaluable insights and a compassionate understanding of the struggles involved. Tune in for a heartfelt discussion that might just be the wake-up call you need.