Counsellor A.J. Mahari
Counsellor A.J. Mahari
BPD Ex Diagnosed or Not Codependent Focus Wanting Your Ex Back
BPD Ex Diagnosed or Not Codependent Focus Wanting Your Ex Back
BPD Ex Diagnosed or Not Codependent Focus Wanting Your Ex Back
Saturday 25th February 2023
A.J. Mahari discusses recognizing BPD traits without a diagnosis and offers advice on overcoming codependency and healing after a breakup.
60 minutes
Informative
Encouraging
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
Links:
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Episodes:
141 (View all)
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Get the buttons here!Breaking Free from BPD: Recognizing Patterns and Healing After a Breakup
You don't need to know for sure that's your codependent escapism, that's the escape hatch, and your unconscious want to control what you want, when she isn't even remotely who you want or who you need.
Have you ever found yourself stuck in the cycle of wanting your ex back, even though you know the relationship was toxic? In this episode, A.J. Mahari tackles the tough questions surrounding breakups with partners who show traits of Borderline Personality Disorder (BPD). With over three decades of experience, Mahari sheds light on why you don't need an official diagnosis to recognize harmful patterns in your ex's behavior.
Many people who could be diagnosed with BPD never will be, but their actions can still leave deep scars. Why do so many find it nearly impossible to let go, despite the trauma and loss of self they've experienced? Mahari dives into the heart of codependency and trauma bonds, explaining how these factors can make moving on feel like an insurmountable challenge.
She offers practical advice for breaking free from these emotional chains and emphasizes the importance of seeking professional help and engaging in self-reflection. This episode is a lifeline for anyone struggling to move past a BPD relationship breakup, offering strategies to reclaim your life and start the healing process.