Counsellor A.J. Mahari
A.J. Mahari
BPD Breakup or Discard Identify Your Codependent Part of The Dynamic To Heal
BPD Breakup or Discard Identify Your Codependent Part of The Dynamic To Heal
BPD Breakup or Discard Identify Your Codependent Part of The Dynamic To Heal
Thursday 8th August 2024
Discover how to identify and heal from codependency in BPD relationships with expert advice from A.J. Mahari.
47 minutes
Inspiring
Informative
Supportive
Compassionate
Healing
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
Links:
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Episodes:
139 (View all)
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Get the buttons here!Breaking Free from Codependency in BPD Relationships
Episode Overview
- Recognise your codependent tendencies as the first step towards healing.
- Go no contact to break the trauma bond.
- Focus on self-recovery rather than obsessing over your ex-partner's actions.
- Understand how early childhood experiences can influence adult relationships.
- Practical tips for building healthier, more fulfilling relationships.
You need to break that betrayal bond in order to heal.
In this episode of 'Surviving BPD Relationship Breakups', A.J. Mahari dives into the painful yet crucial topic of identifying codependency in relationships involving Borderline Personality Disorder (BPD). A.J., a seasoned counsellor and trauma recovery coach, brings 30 years of experience to the table, offering compassionate advice and actionable steps for those struggling with the aftermath of a BPD breakup or discard.
The episode highlights the importance of recognising one's codependent tendencies and how this awareness is the first step towards healing. A.J. stresses the need to go no contact and focus on self-recovery rather than obsessing over the actions and motives of the borderline partner, which only serves to maintain a harmful trauma bond.
You'll hear personal stories and expert advice on breaking free from these toxic dynamics, making it clear that understanding your own role in the relationship is vital for true recovery. A.J. also touches on the broader implications of codependency, explaining how early childhood experiences can set the stage for these unhealthy patterns in adult relationships.
The episode is rich with practical tips and emotional support, making it an invaluable resource for anyone caught in the painful cycle of a BPD relationship. Whether you're dealing with a recent breakup or have been struggling for years, this episode offers a roadmap to emotional freedom and self-discovery. It's not just about understanding the borderline; it's about reclaiming your life and building healthier, more fulfilling relationships in the future.
Tune in to gain insights that could change your life and help you move past the pain. Are you ready to take the first step towards healing?
Listen now and start your journey to a healthier, happier you.