Counsellor A.J. Mahari
Counsellor A.J. Mahari
BPD Breakup Men The "Man Up Be Tough" Has Nothing To Do With Breakup and Will Not Win Back BPD Ex
BPD Breakup Men The "Man Up Be Tough" Has Nothing To Do With Breakup and Will Not Win Back BPD Ex
BPD Breakup Men The "Man Up Be Tough" Has Nothing To Do With Breakup and Will Not Win Back BPD Ex
Saturday 2nd July 2022
AJ Mahari explains why 'man up' advice is unhelpful for men after BPD breakups, offering tips on healing from codependency and narcissistic abuse.
46 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
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Episodes:
141 (View all)
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Get the buttons here!Rethinking 'Man Up': AJ Mahari's Guide to Healing After a BPD Breakup
The key message here for men is: you don't have to be some macho man, some alpha man, whatever that means to men. So I won't respect him because he's not acting like what quote, like a real man, unquote, which is not me saying that.
Ever been told to 'man up' after a breakup? AJ Mahari is here to tell you why that's not the best advice, especially if your ex had Borderline Personality Disorder (BPD). In this episode of 'Surviving BPD Relationship Breakups', Mahari dives deep into why the 'be tough' mentality can do more harm than good. She explores the complexities of BPD behavior and how societal expectations of masculinity can complicate the healing process.
With her extensive experience as a counselor and trauma recovery coach, Mahari provides practical tips on moving forward. She emphasizes the importance of the No Contact Rule and offers guidance on overcoming codependency and narcissistic abuse. Whether you're grappling with childhood trauma or trying to understand your ex's behavior, Mahari's compassionate and insightful approach offers a roadmap to recovery. This episode is a must-listen for anyone looking to heal and reclaim their life after a BPD breakup.