Counsellor A.J. Mahari
Counsellor A.J. Mahari
BPD Breakup Codependent Protective Patterns Inhibit Recovery
BPD Breakup Codependent Protective Patterns Inhibit Recovery
BPD Breakup Codependent Protective Patterns Inhibit Recovery
Sunday 7th March 2021
A.J. Mahari discusses overcoming codependent patterns post-BPD breakups, focusing on self-healing and professional support.
119 minutes
Informative
Supportive
Healing
Educational
Empowering
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
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Episodes:
149 (View all)
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Get the buttons here!Overcoming Codependency After BPD Breakups: A.J. Mahari's Healing Insights
It's very painful, without a doubt, but negative core beliefs and a blamed internal critic, family of origin, wounded inner child, adverse childhood experience- and all of that is what led you one way or another, in the unconscious, from the unconscious, to end up with a borderline or a narcissist.
When a relationship with someone who has Borderline Personality Disorder (BPD) ends, it can leave you feeling lost and overwhelmed. In this episode of 'Surviving BPD Relationship Breakups', Counselor and Trauma Recovery Coach A.J. Mahari dives into the complex web of codependent protective patterns that often emerge post-breakup. Mahari, with her three decades of experience, sheds light on how these patterns, including negative core beliefs and an overactive internal critic, can hold you back from true recovery.
She explains how repetition-compulsion cycles and cognitive dissonance play a role in keeping you stuck in unhealthy behaviors and thoughts. Mahari doesn't just identify the problem; she offers practical advice for breaking free. She emphasizes the importance of focusing on yourself, delving into adverse childhood experiences, and engaging in inner child healing. Mahari also highlights the critical need for no-contact rules and the support of skilled therapists to navigate this challenging journey.
If you're grappling with the aftermath of a BPD breakup and find yourself trapped in codependent behaviors, this episode is a must-listen. Mahari's compassionate and educational approach provides a roadmap to recovery, helping you reclaim your life and move forward with confidence. Tune in to gain valuable insights and start your healing journey today.