Breaking Free from BPD Betrayal: The Lifelong No Contact Rule
Episode Overview
A.J. Mahari explores the complexities of BPD betrayal and emphasizes the necessity of no contact for healing and recovery
The episode provides invaluable guidance for individuals coping with the aftermath of toxic relationships with untreated individuals with BPD
A.J. Mahari sheds light on the challenges faced when attempting to navigate relationships with untreated individuals with BPD
The importance of prioritising one's healing journey and breaking the trauma bond is emphasized, advocating for the commitment to no contact as a means of self-preservation and moving forward.
No contact needs to be for life? Why is no contact so important? I talk about why no contact is central to breaking the trauma bond and healing and why it needs to
Imagine the emotional rollercoaster of being in a relationship with someone who has Borderline Personality Disorder (BPD). In this episode, A.J. Mahari dives deep into the heartache and confusion that come with BPD betrayal. Drawing from her extensive experience as a Counselor and Trauma Recovery Coach, Mahari unpacks why it's crucial to cut ties completely and permanently with someone who has betrayed you in this way.
No contact isn't just a suggestion; it's a lifeline for those looking to heal and move forward. Mahari explains how maintaining no contact helps break the trauma bond, allowing individuals to reclaim their lives and find peace. If you've ever struggled with the aftermath of a BPD relationship, this episode offers a compassionate yet firm guide to prioritizing your own healing journey.