Counsellor A.J. Mahari
Counsellor A.J. Mahari
BPD and Codependency defined and explained
BPD and Codependency defined and explained
BPD and Codependency defined and explained
Sunday 14th February 2021
A.J. Mahari explores BPD and Codependency, offering insights on healing from toxic relationships and trauma bonds in 'Surviving BPD Relationship Breakups'.
55 minutes
Informative
Empowering
Healing
Educational
Supportive
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
Links:
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Episodes:
141 (View all)
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Get the buttons here!Breaking Free: Healing from BPD and Codependency with A.J. Mahari
Codependency developed during those important formative years as a way to cope with trauma of any kind, or maybe something that was pretty adverse.
Ever felt trapped in a relationship that seems to drain your very soul? In this eye-opening episode of 'Surviving BPD Relationship Breakups', Counselor and Trauma Recovery Coach A.J. Mahari unpacks the intricate dynamics of Borderline Personality Disorder (BPD) and Codependency. With over 30 years of experience, Mahari provides a compassionate yet straightforward look at how these conditions intertwine to create toxic relationships.
She explains that BPD often originates from emotional development issues in early life, while Codependency is a coping mechanism developed during formative years to deal with trauma. Mahari stresses the necessity of therapy and recovery to break free from these unhealthy bonds. She offers actionable advice on recognizing maladaptive behaviors and emphasizes the importance of self-care and inner child healing.
This episode is a must-listen for anyone grappling with the aftermath of a BPD relationship, providing not just understanding but also practical steps towards emotional wellness.