Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Boundaries in Relationships_ Setting and Maintaining Them
Boundaries in Relationships_ Setting and Maintaining Them
Boundaries in Relationships_ Setting and Maintaining Them
Thursday 18th November 2021
Learn how to set and maintain healthy boundaries in relationships with Dr. Dawn-Elise Snipes on the Counselor Toolbox Podcast. Protect your personal space.
29 minutes
Informative
Empowering
Thought-provoking
Supportive
Life-changing
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
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Get the buttons here!Mastering Boundaries: Dr. Dawn-Elise Snipes on Healthy Relationship Dynamics
Boundaries help you feel safe in your headspace, in your personal space and just in your own skin. Why are you letting somebody live in your head and drain all your energy.
Ever feel like your personal space is constantly invaded? Dr. Dawn-Elise Snipes tackles this very issue in her episode on setting and maintaining healthy boundaries. Boundaries aren't just about keeping others out; they're about protecting your own emotional, physical, and mental well-being. Dr. Snipes breaks down the different types of boundary violators you'll encounter—from casual acquaintances to close family members—and offers practical advice on how to handle each one.
She introduces the concept of a 'boundary bill of rights', a personal manifesto to help you stay mindful of your limits. The episode is packed with actionable tips, making it a must-listen for anyone struggling to assert their needs in relationships. Dr. Snipes emphasizes that respecting your own boundaries and understanding others' is key to fostering healthy, balanced relationships. Tune in for a deep dive into the art of boundary-setting and reclaim your personal space.