Brandi
Brandi
Boundaries
Boundaries
Boundaries
Saturday 26th December 2020
Learn how to set healthy boundaries in relationships, work, and life with Brandi Vezina on Going Inward. Discover practical tips for protecting your space.
10 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Brandi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Mastering Boundaries: Brandi Vezina’s Guide to Protecting Your Space
A boundary is like an invisible fence that keeps you safe. It is behaviors that you create for yourself in order to not tolerate certain kinds of behaviors from other people and to be able to know what you are willing to tolerate in any sort of relationship.
Ever feel like your personal space is constantly being invaded? In this episode of 'Going Inward with Brandi Vezina', Brandi dives into the art of setting boundaries. She breaks down how these invisible lines can safeguard your well-being in relationships, work, and everyday life. Think of boundaries as your personal security system, keeping out what doesn’t serve you and allowing in what does.
Brandi shares practical tips on how to define what you're willing to tolerate and how to communicate this effectively. She emphasizes the importance of saying no without guilt and the power of discernment in making choices that honor your self-worth. From managing workplace demands to navigating tricky family dynamics, Brandi offers real-world advice that’s easy to implement. She also touches on the importance of holding yourself accountable and standing firm when your boundaries are tested.
If you’re ready to reclaim your personal space and enhance your life, this episode is a must-listen.