Danielle Hassebrock

Empowerment by Strength & Faith

Danielle Hassebrock

  • Boundaries

Boundaries

Thursday 30th December 2021

Danielle Hassebrock discusses the importance of setting healthy boundaries for better relationships on 'Empowerment by Strength & Faith'.
Explicit
39 minutes
Empowering
Informative
Supportive
Transformative
Honest

About this podcast

Empowerment by Strength & Faith
Author:
Danielle Hassebrock
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
32 (View all)
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Boundaries: Your Blueprint for Healthy Relationships

Feeling like you're responsible for others feelings and happiness is an unhealthy boundary. You're constantly in that state that you're needing to fix or save somebody.
Imagine trying to build a house without a blueprint. Sounds chaotic, right? Well, that's what life can feel like without boundaries. In this episode of 'Empowerment by Strength & Faith', Danielle Hassebrock dives into the crucial topic of boundaries and how they shape our relationships and well-being. Whether it's physical, emotional, or mental, boundaries are your personal blueprint for a healthier, happier life.
Danielle offers real-life examples of both healthy and unhealthy boundaries, making it easier to spot where you might need to draw the line. She talks about the common resistance people face when setting boundaries and provides practical tips to overcome these hurdles. Danielle's relatable anecdotes about her own experiences with boundaries make the episode feel like a heart-to-heart chat with a friend.
She also highlights the importance of teaching young people about boundaries early on, setting them up for healthier relationships in the future. This episode isn't just a lecture; it's a guide to understanding, setting, and maintaining boundaries in all areas of life. By the end, you'll feel more equipped to prioritize your own needs and stand firm in your personal space.