Counsellor A.J. Mahari
A.J. Mahari
Borderline Provocation Manipulates You What Codependents Need To Know To Get Into Recovery Action to Break Free
Borderline Provocation Manipulates You What Codependents Need To Know To Get Into Recovery Action to Break Free
Borderline Provocation Manipulates You What Codependents Need To Know To Get Into Recovery Action to Break Free
Saturday 15th July 2023
A.J. Mahari explores emotional reactivity and codependency in BPD relationships, offering tips to break free from toxic cycles and reclaim emotional health.
48 minutes
Informative
Empowering
Inspiring
Hopeful
Transformative
About this podcast
Author:
Counsellor A.J. Mahari
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Navigating Alcohol Dependency
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Episodes:
141 (View all)
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Get the buttons here!Breaking Free: Tackling Emotional Reactivity and Codependency in BPD Relationships
Episode Overview
- A.J. Mahari provides insight into the relationship dynamics between individuals with BPD and those dealing with codependency, rooted in childhood woundedness
- The episode emphasises the significance of self-respect in emotional regulation and highlights the importance of introspection and healing
- Listeners gain a deeper understanding of the impact of childhood woundedness on adult relationships and the role of emotional reactivity in codependency
- A.J. Mahari shares a compelling personal example of overcoming emotional reactivity through self-respect and introspection
- The episode offers valuable guidance on breaking free from toxic relationship cycles and working towards recovery and healing
The first thing I said to myself when I saw that email, I haven't, I'm not the problem, but they think I'm the problem. It's not my problem, but they think I'm the problem when they don't get themselves. But, but the thing is, when I saw that, you can, you can just want to say something back because that person is not seeing you or hearing you. And it's way more painful in, in significant other or a family member relationship or whatever. And it's different when it's somebody outside of that circle of relationships or reasons for communicating. It was like a crazy challenge, which people, BPD will give you all day long and maybe not consciously know that this person thought they could so get into my emotions or my head as to like ruin my day and then some and so when I read it even though the situation was a little painful because I realized now it doesn't matter at all I couldn't care less my bad sorry excuse me um I was trying to make something better and whatever, instead of just letting it go and let it be, because we can all get into that in a given moment sometimes.
Ever felt like you're stuck in a never-ending cycle with someone who has Borderline Personality Disorder (BPD)? In this episode, A.J. Mahari dives into the tangled web of emotional reactivity and codependency that often traps people in unhealthy relationships. With her extensive experience as a Counselor and Trauma Recovery Coach, Mahari sheds light on why these patterns occur and, more importantly, how you can break free from them.
She explains how BPD provocation can manipulate you into reacting and re-engaging, keeping you in a loop that never meets your needs. But it's not just about understanding the problem; Mahari offers actionable advice on how to stop self-abandoning and start regulating your emotions. You'll learn about the importance of self-respect, introspection, and healing to finally break the toxic bonds and move towards a healthier life.
This episode is a must-listen for anyone struggling with the aftermath of a BPD relationship or trying to support someone who is. It's packed with practical tips and compassionate guidance to help you reclaim your emotional well-being.