12th Step Podcast
12th Step Podcast
Books And Resources For Recovery
Books And Resources For Recovery
Books And Resources For Recovery
Friday 30th June 2023
Gary, Mike, and Daniel share essential books and resources for recovery, highlighting the importance of community support and mindfulness practices.
Explicit
28 minutes
Supportive
Informative
Empowering
Hopeful
Thought-provoking
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
Links:
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Episodes:
149 (View all)
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Get the buttons here!Essential Reads and Resources for Sexual Addiction Recovery
Episode Overview
- The hosts express gratitude for listener feedback and emphasize the significance of the 12th Step Podcast in their own recovery journey
- Comprehensive list of recommended books and resources, including Recovery Zone books, works by Patrick Carnes, 'Out of the Shadows,' and 'The Four Agreements'
- Advocacy for seeking professional help, participating in group therapy, and engaging in 12-step programs for solidarity and shared experiences in recovery
- Personal insights and reflections shared by the hosts, highlighting the need for consistent effort and the benefits of yoga, meditation, and mindfulness
- Encouragement for listeners to reach out with questions or share their success stories, underscoring the importance of community and support in the recovery journey
Day one is where everything was different because for the first time, and I couldn't remember, I had hope.
Ever wondered which books can truly make a difference in your recovery journey? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel dive into a listener's question about essential recovery resources. Drawing from their personal experiences, they share a treasure trove of recommended reads like 'Recovery Zone' books and Patrick Carnes' works, including 'Out of the Shadows' and 'The Four Agreements'.
The hosts highlight the importance of these materials in their own paths to healing and emphasize the value of professional help, group therapy, and 12-step programs. Gary, Mike, and Daniel don't just list books; they weave in their own stories, making it clear how these resources have shaped their recovery. They stress that recovery isn't a solo journey and underline the power of community support.
From the benefits of yoga and meditation to the practice of mindfulness, the hosts offer practical advice for integrating these tools into daily life. Listeners are encouraged to reach out with their own questions or success stories, fostering a sense of solidarity and shared experience. Whether you're at the beginning of your recovery or looking for new ways to stay on track, this episode is packed with actionable insights and heartfelt advice.
Tune in for a blend of expert guidance and personal anecdotes that could be just what you need to move forward on your journey.