BONUS: Meditation for the Waxing MoonBONUS: Meditation for the Waxing Moon
Stop Drinking and Start Living
Join Mary Wagstaff for a meditation journey that helps you transform your relationship with alcohol by embracing new thoughts and the waxing moon's energy.
18:02•30 Mar 2020
Harnessing the Waxing Moon: Meditation to Transform Your Alcohol-Free Journey
“When we DECLARE a statement, that we are committed to believing and feeling and living from that place, the universe will conspire to make it happen.”
Feeling like you're stuck in a loop with your thoughts about alcohol? Mary Wagstaff, a holistic alcohol coach, has a special treat for you. In this bonus episode of 'Stop Drinking and Start Living', Mary takes you on a guided meditation designed to help you break free from old habits and create new, empowering thoughts. Picture yourself journeying to an ancient land where possibilities are endless, and you're on the brink of discovering a new way of being.
This isn't just any meditation—it's a practice that aligns with the waxing moon's energy, symbolizing growth and new beginnings. Mary emphasizes the importance of intentional 'me time' and how it can become your new normal. By declaring your intentions and repeatedly practicing them, you can shift your mindset and transform your relationship with alcohol. Whether you're new to meditation or a seasoned practitioner, this episode offers a refreshing approach to self-awareness and resilience.
Tune in and let Mary guide you towards a more fulfilling, alcohol-free life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.