Mary Wagstaff
Mary Wagstaff
BONUS: Meditation for the Waxing Moon
BONUS: Meditation for the Waxing Moon
BONUS: Meditation for the Waxing Moon
Monday 30th March 2020
Discover the power of meditation with Mary Wagstaff as she guides you through a journey to transform your relationship with alcohol using the waxing moon's energy.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
313 (View all)
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Get the buttons here!Harnessing the Waxing Moon: Meditation to Transform Your Alcohol-Free Journey
When we DECLARE a statement, that we are committed to believing and feeling and living from that place, the universe will conspire to make it happen.
Feeling like you're stuck in a loop with your thoughts about alcohol? Mary Wagstaff, a holistic alcohol coach, has a special treat for you. In this bonus episode of 'Stop Drinking and Start Living', Mary takes you on a guided meditation designed to help you break free from old habits and create new, empowering thoughts. Picture yourself journeying to an ancient land where possibilities are endless, and you're on the brink of discovering a new way of being.
This isn't just any meditation—it's a practice that aligns with the waxing moon's energy, symbolizing growth and new beginnings. Mary emphasizes the importance of intentional 'me time' and how it can become your new normal. By declaring your intentions and repeatedly practicing them, you can shift your mindset and transform your relationship with alcohol. Whether you're new to meditation or a seasoned practitioner, this episode offers a refreshing approach to self-awareness and resilience.
Tune in and let Mary guide you towards a more fulfilling, alcohol-free life.