Reviving Your Spirit: Laura Lummer’s Pillars for Breast Cancer Recovery
You are not less of a person because you have breast cancer and, in my opinion, the experience you've been through- that thing that all of you are telling me has shaped your life in a different way- has shifted your perspective.
Feeling overwhelmed by the aftermath of breast cancer? Laura Lummer, a seasoned survivor and certified Life, Health, and Nutrition Coach, has just what you need. In this special bonus episode of 'The Breast Cancer Recovery Coach', Laura shares her popular October webinar series on 'How to Revive Your Life After Breast Cancer'. This episode is packed with valuable insights on the four pillars of recovery that form the backbone of her coaching programs.
Laura dives deep into the importance of mindfulness, the power of releasing painful emotions, and how to reconnect with loved ones and yourself. She emphasizes that a breast cancer diagnosis doesn't diminish your worth; instead, it can be a catalyst for embracing a new perspective. Grab a pen and paper because you'll want to jot down these transformative tips.
Whether you're navigating your own recovery or supporting someone who is, this episode offers practical tools and heartfelt wisdom to help you move forward with confidence and hope.