Laura Lummer
Laura Lummer
#107 Surviving October -The Truth and the Thoughts That Will Get You to Next Month
#107 Surviving October -The Truth and the Thoughts That Will Get You to Next Month
#107 Surviving October -The Truth and the Thoughts That Will Get You to Next Month
Friday 2nd October 2020
Laura Lummer offers tips for breast cancer survivors to stay positive during Breast Cancer Awareness Month. Tune in for encouraging stats and practical advice.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Author:
Laura Lummer
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Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Finding Strength in October: Tips for Breast Cancer Survivors
Your brain is always going to tell you things to try to keep you safe, so it's going to question everything and it's going to offer you thoughts of how dangerous everything is, how dangerous your shampoo is, how dangerous your environment is, or at least it's going to tell you: question this question, this question, this, and that's okay.
October can be a tough month for breast cancer survivors. The flood of awareness campaigns and stories can stir up a mix of emotions, from anxiety to hope. In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer dives into these challenges head-on. Laura, a two-time breast cancer survivor herself, knows the emotional rollercoaster all too well. She offers a comforting blend of encouraging statistics and practical advice to help survivors navigate this month with a positive mindset.
Laura shares her insights on how to stay engaged in uplifting activities, like participating in sugar challenges and connecting with supportive communities. She also delves into her four pillars of breast cancer recovery, providing a solid foundation for anyone looking to maintain their mental and emotional well-being. By addressing thought errors and offering tips on how to manage them, Laura's message is clear: you can find strength and positivity even during the most challenging times.
Whether you're a survivor or know someone who is, this episode is packed with valuable advice to help you through October and beyond.