Blu Robinson
MADMAX
*BONUS* Grieving
*BONUS* Grieving
*BONUS* Grieving
Thursday 25th May 2023
Join Coach Blu Robinson on the Addict II Athlete Podcast as he shares personal insights and coping strategies for navigating the complex emotions of grief.
53 minutes
Compassionate
Inspiring
Emotional
Supportive
Authentic
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
423 (View all)
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Get the buttons here!Navigating Grief: Coach Blu's Insights on Healing and Recovery
Episode Overview
- Coach Blu reflects on the emotional impact of the loss of a dear friend and athlete within the Addict II Athlete community.
- Emphasises the family approach and support system within Team Addict to Athlete, highlighting the devastating impact of loss on individuals and their loved ones.
- Shares personal experiences and memories, underlining the profound impact of grief on the community, especially within the context of addiction and recovery.
- Encourages authentic emotional expression and reaching out for support, debunking the misconception of 'being strong' as suppressing grief.
- Offers insights into coping with grief, highlighting the importance of allowing oneself to process emotions naturally and seeking compassionate support.
I know that to be true, listeners. I know that there is a certain amount of control that we try to feel like we have or that we lose. And, you know, in situations where we have a loved one that's taken or passes away or maybe even illness, it often makes us feel desperately out of control. And that kind of pressure can easily turn us into control freaks for other situations and people in our lives and be vigilant that that doesn't happen to you.
Grief can feel like an overwhelming storm, touching every part of your life and leaving you adrift. In this episode of the Addict II Athlete Podcast, Coach Blu Robinson opens up about his own journey through grief and offers a heartfelt exploration of the many faces of loss. Whether you're dealing with sadness, anger, anxiety, or a mix of emotions, Blu's compassionate approach provides a comforting guide through the turbulent waters of mourning.
He emphasizes that grief is not a one-size-fits-all experience and shares practical coping strategies to help you find your way. With his unique blend of personal storytelling and professional insight, Coach Blu reminds us that it's okay to feel deeply and seek support. This episode is a touching reminder that while grief is a universal experience, we don't have to navigate it alone.