Dr. Kevin Gilliland
Dr. Kevin Gilliland
Body Image in a Digital World
Body Image in a Digital World
Body Image in a Digital World
Wednesday 22nd September 2021
Dr. Kevin Gilliland explores how social media affects teen body image and mental health, providing practical advice for parents in 'Struggle Well. Live Well. Worry Less.'
Explicit
49 minutes
Informative
Thought-provoking
Supportive
Engaging
Authentic
About this podcast
Author:
Dr. Kevin Gilliland
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Mindfulness & Technology in Health
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
63 (View all)
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Get the buttons here!Body Image Battles: Teens, Social Media, and Mental Health with Dr. Kevin Gilliland
We make body image issues worse for one in three teen girls. ... At the worst of times, it provides an opportunity for humans to act in a way that they almost never would act in the real world, that being anonymous can empower the darkest side of humans, and that's what we have to be careful of.
Ever wondered how scrolling through Instagram or TikTok affects your teen's self-esteem? In this episode of 'Struggle Well. Live Well. Worry Less.', Dr. Kevin Gilliland sits down with Desi to tackle the tough questions surrounding body image in the digital age. Social media isn't just a harmless pastime; it can deeply influence how young people, especially teen girls, see themselves. Dr.
Gilliland dives into studies showing the darker side of social media, where online anonymity can bring out the worst in people and amplify body image issues. But it's not all doom and gloom. Dr. Gilliland offers practical tips for parents on how to help their kids navigate this tricky terrain. He emphasizes the importance of balancing screen time with real-life activities that boost self-worth and mental health.
Whether you're a parent worried about your child's online habits or just curious about the topic, this episode provides valuable insights and actionable advice. Tune in to learn how to foster a healthier relationship with social media and promote positive body image in today's digital world.