Jeanne Foot
Jeanne Foot
Blueprint for optimal wellbeing
Blueprint for optimal wellbeing
Blueprint for optimal wellbeing
Thursday 23rd December 2021
Jeanne Foot discusses healing at an identity level and shares tools for optimal wellbeing in the 'Naturally High' podcast.
Explicit
31 minutes
Informative
Empowering
Authentic
Engaging
Transformative
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
Do you want to link to this podcast?
Get the buttons here!Crafting Your Path: Jeanne Foot's Blueprint for Optimal Wellbeing
We need to know when to do what at what time, because otherwise you can cause more harm than good. I don't need anything to make me feel better. You need to be discerning, for sure, but if you do this work on the other side of it, it's a very beautiful life, and I can't wait to see you feel naturally high and really feel like you've come home to you, and that's what this journey is all about.
Ever wondered how to truly discover yourself and thrive in life? Jeanne Foot, the voice behind the 'Naturally High' podcast, dives into this very topic in her episode 'Blueprint for Optimal Wellbeing'. With her extensive background in addiction recovery, Jeanne brings a wealth of knowledge and practical tools to help you heal at a deeper, identity level. In this episode, she discusses the various 'funnels' we all face—be it heartbreak, divorce, cancer, mental health struggles, or substance abuse.
Jeanne believes these challenges are part of the human journey and offers strategies to navigate them. She emphasizes the importance of understanding how we adapt in maladaptive ways and how evaluating our shame, worthiness, and vulnerability can lead to true healing. Jeanne also explores the profound impact trauma has on our overall health and well-being. If you're looking to create a personal blueprint for optimal wellbeing, this episode is packed with insights and inspiration to guide you.
Tune in to learn how to feel naturally high and reconnect with your true self.