Valeria Teles
Valeria Teles
Blissful Well-Being: Love, Joy and Health
Blissful Well-Being: Love, Joy and Health
Blissful Well-Being: Love, Joy and Health
Thursday 9th April 2020
Join Valeria Teles and Barbara Badolati as they discuss holistic health, covering physical wellness, mental clarity, and a balanced environment.
52 minutes
Informative
Enlightening
Hopeful
Supportive
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1293 (View all)
Do you want to link to this podcast?
Get the buttons here!Blissful Well-Being: Embracing Holistic Health with Barbara Badolati
It’s never too hard, and it’s never too late... Home refers to our environment which has a profound impact on us. Health refers to our physical body. And Happiness is the measure of our emotions and mental attitude.
Feeling weighed down by life's chaos and looking for a way to reclaim your energy? This episode of 'A Quest for Well-Being' features an inspiring chat between Valeria Teles and Barbara Badolati, a pioneer in the field of health, wellness, and mindfulness. With over 30 years of experience, Barbara shares her journey from founding her company, Alive & Well, to opening yoga studios and coaching thousands on their path to well-being.
Her approach intertwines physical health, mental clarity, and a balanced environment, emphasizing that it's never too late to make positive changes. Together, Valeria and Barbara explore how our surroundings, thoughts, and emotions are deeply connected. They dive into topics like addiction, self-compassion, and emotional intelligence, offering practical advice on finding peace and joy amidst life's challenges. Barbara's wisdom and Valeria's insightful questions make this episode a must-listen for anyone seeking a more blissful way of being.
Tune in to discover how small shifts in awareness and gratitude can lead to profound transformations in your life.