Millennium Counseling Center
Millennium Counseling Center
Beyond the 12-Step Program
Beyond the 12-Step Program
Beyond the 12-Step Program
Tuesday 2nd July 2024
Discover the benefits and alternatives to the 12-step programme in addiction recovery. Find what works best for you.
14 minutes
Informative
Encouraging
Supportive
Honest
Engaging
About this podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
38 (View all)
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Get the buttons here!Beyond the 12-Step Programme: Exploring Alternative Paths to Sobriety
Episode Overview
- Understand the benefits of the 12-step programme, including self-reflection, community, and structure.
- Explore alternatives to the 12-step programme that can still provide similar benefits.
- Learn about the importance of genuine engagement and curiosity in any recovery process.
- Discover how to address resistance to the 12-step programme and find personalised recovery paths.
- Hear real-life analogies that make complex concepts relatable and easy to grasp.
The 12-step programme is like a free gym membership and a free trainer. Can you get fit without it? Yes, but it requires motivation and structure.
Ever wondered if the 12-step programme is the only way to achieve sobriety? In this episode of The Millennium Counseling Center Podcast, you'll find an engaging discussion on the benefits and alternatives to the 12-step programme. The hosts dive into the essential elements that make the 12-step approach effective, such as self-reflection, community support, and structured routines. However, they also explore other recovery methods that can incorporate these benefits without strictly following the traditional 12-step path.
The conversation is enriched with real-life analogies, making it relatable and easy to grasp. For instance, one host compares the 12-step programme to a gym membership – offering structure and guidance for those who want it but acknowledging that fitness (or sobriety) can be achieved through other means as well. You'll hear about the importance of genuine engagement and curiosity in any recovery process.
The hosts stress that while the 12-step programme has been life-changing for many, it isn't the only path to recovery. They share insights on how to identify what works best for you and how to stay committed, even when faced with resistance. This episode is perfect for anyone questioning the necessity of the 12-step programme or looking for alternative recovery methods. It provides a balanced view, offering hope and practical advice for those on their journey to sobriety.
Whether you're new to recovery or have been on this path for a while, you'll find valuable takeaways that can help you or your loved ones. Curious about finding a recovery path that suits you best? Tune in to gain insights and inspiration from experts who understand the complexities of addiction and recovery.